Online Therapy Seattle
Get the help you need in the comfort of your home
Online Therapy Seattle
Access the support you need without the commute or awkward waiting-room run-ins.
Despite the success you’ve achieved in your personal and professional life, there’s something missing. Deep down, you recognize that unresolved issues are keeping you stuck. You know you want support to navigate the complex relationships and difficult events in life. You’d like to move from just getting by day after day to true joy. But getting to therapy each week is a strain on your schedule.
Therapy Can Be Convenient
As long as you are a resident of Washington state and present in the state during the time of your session, we can meet online from the comfort of your home. Whether it's a complicated childhood, a complicated adult relationship or a major life change, like a divorce or traumatic event, I’m here to help. Together, we can find your path to healing and growth. Whether through regular weekly sessions or an EMDR Intensive spanning 1, 2, or 3 days, I am committed to helping you on your journey.
My name is Anne, and I Can Help
I’m a counselor in Seattle, Washington specializing in assisting individuals with difficult relationships and life events. I won't ask you to tell me your darkest moments (you don’t have to for therapy to work!) and I won’t shame you for who you have in your life or who you’ve cut out . We can use EMDR therapy, mindfulness practices and the insights I’ve gained through my years as a therapist and my 50+ years of life experience to help you envision the life you want and to make a plan for how to get there.
Let’s connect for a free 15-minute phone call
During our call, I'll listen to your concerns and determine how best I can support you. A short phone call can get you started to find the therapy - and therapist - that is right for you. Reach out via email at anne@mindfulpaththerapypllc.com or phone me at 206-454-8382 to schedule your free 15-minute phone call for online counseling in Seattle and Washington State.
I see adults for individual therapy in Seattle and throughout WA State. My specialties include Complicated Relationships, Divorce Therapy, Trauma Therapy, PTSD Therapy, EMDR Therapy, and EMDR Intensives. And you can read about my other areas of experience by clicking here.
Frequently Asked Questions About Online Therapy Seattle
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Yes! Many therapists and clients who were initially hesitant about “going virtual” during the pandemic have come to prefer the convenience and privacy of online therapy.
Clients appreciate avoiding the commute time, parking issues and potential waiting room run-ins that in-person appointments entail.
At work, you can fit therapy into a lunch hour. At home, you can connect to therapy from the comfort of your favorite chair (and even snuggled with your pet).
And the efficacy of online therapy has now been formally researched as well.
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All of my sessions are conducted via a HIPAA-compliant online platform. We connect with a simple click! And you don’t have to be a tech whiz. When it’s time for your session, you will receive a link to the secure video platform. On a desktop or laptop, there is no need to download anything; just click and we are connected! On phones, you simply download the SimplePractice app.
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If you are unsure about online therapy, you are welcome to give it a try. I book clients with a regular time slot each week, but you are never obligated to continue with therapy. I offer a 48-hour cancellation policy; just cancel 48 hours prior to your scheduled session and you won’t be charged.
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My fee for a 50-minute session is $185. I am not contracted directly with insurance companies. Many people prefer the privacy of paying completely out of pocket; however, I can provide you with a Superbill which you can submit to your insurance company for possible reimbursement if you have Out-of-Network benefits covering therapy with an LSWAIC. Please note that Superbills must include a diagnosis code.
A good faith estimate of expected charges is available upon scheduling or upon your request.